<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="/wordpress/wp-content/plugins/socast-news/include/templates/category-news.xsl"?>
<!-- generated-on="2026-10-15T22:03:33+00:00" --><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
	xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" 
	xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"
	xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
	xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9
		http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd
		http://www.google.com/schemas/sitemap-news/0.9
		http://www.google.com/schemas/sitemap-news/0.9/sitemap-news.xsd
		http://www.google.com/schemas/sitemap-image/1.1
		http://www.google.com/schemas/sitemap-image/1.1/sitemap-image.xsd"
>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/15/whats-good-in-renfrew-upper-ottawa-valley-lightning-bottle-drive-aims-to-keep-youth-ringette-affordable/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-15T21:15:35+00:00</news:publication_date>
			<news:title>What&#8217;s good in the Valley? Upper Ottawa Valley Lightning bottle drive aims to keep youth ringette affordable</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2121/files/2026/10/1000001679-scaled-1.jpg</image:loc>
			<image:title><![CDATA[1000001679-scaled]]></image:title>
			<image:caption><![CDATA[UOV Lightning Ringette parents Amanda Coulas and Graham Vesey along with three young players (MBC NEWS FILE PHOTO)]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/15/algonquin-college-ottawa-valley-campus-provides-open-house-to-educate-future-students/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-15T17:41:46+00:00</news:publication_date>
			<news:title>Algonquin College Ottawa Valley campus provides open house to educate future students</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/15/renfrew-county-roadwork-season-winds-down-but-crews-have-more-to-do/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-15T15:13:10+00:00</news:publication_date>
			<news:title>Renfrew County roadwork season winds down, but crews have more to do</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/15/renfrew-county-families-urged-to-protect-infants-against-rsv-this-fall/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-15T15:12:58+00:00</news:publication_date>
			<news:title>Renfrew County families urged to protect infants against RSV this fall</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/15/new-hospice-renfrew-program-brings-compassion-and-care-into-the-community-2/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-15T15:12:41+00:00</news:publication_date>
			<news:title>New Hospice Renfrew program brings compassion and care into the community</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/15/looking-for-the-cheapest-gas-heres-where-arnprior-drivers-can-find-the-lowest-prices-today-14/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-15T12:47:56+00:00</news:publication_date>
			<news:title>Looking for the cheapest gas? Here&#8217;s where Arnprior drivers can find the lowest prices today</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2121/files/2026/06/gas-generic-2000s.png</image:loc>
			<image:title><![CDATA[gas generic 2000s]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/15/looking-for-the-cheapest-gas-heres-where-renfrew-drivers-can-find-the-lowest-prices-today-15/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-15T12:45:47+00:00</news:publication_date>
			<news:title>Looking for the cheapest gas? Here’s where Renfrew drivers can find the lowest prices today</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/15/haunting-on-selkirk/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-15T11:36:42+00:00</news:publication_date>
			<news:title>Haunting on Selkirk</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/15/municipal-election-hayley-heaslip-puts-budget-accountability-and-community-spirit-at-centre-of-council-bid/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-15T10:00:22+00:00</news:publication_date>
			<news:title>MUNICIPAL ELECTION: Hayley Heaslip puts budget accountability and community spirit at centre of council bid</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/15/things-to-do-in-arnprior-and-the-valley-enjoy-live-music-cram-the-cruiser-for-local-pets-and-test-your-knowledge/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-15T09:55:13+00:00</news:publication_date>
			<news:title>Things to do in Arnprior and the Valley: enjoy live music, cram the cruiser for local pets, and test your knowledge</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2121/files/2024/10/the-48-33rpm-jockey.png</image:loc>
			<image:title><![CDATA[The 48_33rpm jockey]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/15/things-to-do-in-renfrew-and-the-valley-enjoy-live-music-cram-the-cruiser-for-local-pets-and-test-your-knowledge/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-15T09:55:01+00:00</news:publication_date>
			<news:title>Things to do in Renfrew and the Valley: enjoy live music, cram the cruiser for local pets, and test your knowledge</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/14/tom-peckett-deputy-mayoral-candidate-for-mcnabbraeside/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-14T21:32:39+00:00</news:publication_date>
			<news:title>Tom Peckett, Deputy Mayoral Candidate for McNab/Braeside</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2121/files/2026/10/tom-peckett-headshot.png</image:loc>
			<image:title><![CDATA[Tom Peckett Headshot]]></image:title>
			<image:caption><![CDATA[Tom Peckett, 2026 Deputy Mayoral Candidate for the Township of McNab/Braeside | Photo Credit: Tom Peckett, Facebook]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/14/scott-brum-deputy-mayoral-candidate-for-mcnabbraeside/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-14T21:31:19+00:00</news:publication_date>
			<news:title>Scott Brum, Deputy Mayoral Candidate for McNab/Braeside</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2121/files/2026/10/scott-brum-headshot.jpg</image:loc>
			<image:title><![CDATA[Scott Brum Headshot]]></image:title>
			<image:caption><![CDATA[Scott Brum, 2026 Deputy Mayoral Candidate for the Township of McNab/Braeside | Photo Credit: Elect Scott Brum Deputy Mayor McNab/Braeside 2026 Facebook Page]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/14/matthew-brearley-deputy-mayoral-candidate-for-mcnabbraeside-2/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-14T21:30:50+00:00</news:publication_date>
			<news:title>Matthew Brearley, Deputy Mayoral Candidate for McNab/Braeside</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2121/files/2026/10/matthew-brearley-scaled.jpeg</image:loc>
			<image:title><![CDATA[Matthew Brearley]]></image:title>
			<image:caption><![CDATA[Matthew Brearley, 2026 Deputy Mayoral Candidate for the Township of McNab/Braeside | Photo Credit: Matthew Brearley]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/14/volunteer-scare-actors-needed-for-halloween-haunt-in-beachburg/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-14T21:15:17+00:00</news:publication_date>
			<news:title>What&#8217;s Good in the Valley? Volunteer scare actors needed for &#8220;Halloween Haunt&#8221; in Beachburg</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2121/files/2026/10/bany-mm-jack-o-lanterns-5674148.jpg</image:loc>
			<image:title><![CDATA[bany_mm-jack-o-lanterns-5674148]]></image:title>
			<image:caption><![CDATA[Image by <a href="https://pixabay.com/users/bany_mm-2218778/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5674148">Bany_MM</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5674148">Pixabay</a>]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/14/whats-good-in-the-valley-volunteer-scare-actors-needed-for-halloween-haunt-in-beachburg/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-14T21:15:04+00:00</news:publication_date>
			<news:title>What’s Good in the Valley? Volunteer scare actors needed for “Halloween Haunt” in Beachburg</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/14/after-20-years-walk-for-dementia-returns-to-renfrew-county/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-14T21:13:36+00:00</news:publication_date>
			<news:title>After 20 years, Walk for Dementia returns to Renfrew County</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2121/files/2026/10/dementia-society.jpg</image:loc>
			<image:title><![CDATA[dementia society]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/14/after-20-years-walk-for-dementia-returns-to-renfrew-county-2/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-14T21:10:29+00:00</news:publication_date>
			<news:title>After 20 years, Walk for Dementia returns to Renfrew County</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/14/algonquin-college-pembroke-is-holding-their-annual-fall-open-house/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-14T19:28:06+00:00</news:publication_date>
			<news:title>Algonquin College Pembroke is Holding Their Annual Fall Open House</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2121/files/2026/06/media-13.jpg</image:loc>
			<image:title><![CDATA[Media (13)]]></image:title>
			<image:caption><![CDATA[MBC Media file photo]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/14/arnprior-disturbance-leads-to-assault-forcible-confinement-and-weapon-charges-2/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-14T15:30:41+00:00</news:publication_date>
			<news:title>Arnprior disturbance leads to assault, forcible confinement and weapon charges</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/14/arnprior-disturbance-leads-to-assault-forcible-confinement-and-weapon-charges/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-14T15:21:55+00:00</news:publication_date>
			<news:title>Arnprior disturbance leads to assault, forcible confinement and weapon charges</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2121/files/2026/06/opp-stock-facebook-1.jpg</image:loc>
			<image:title><![CDATA[OPP Stock Facebook 1]]></image:title>
			<image:caption><![CDATA[(OPP photo, Facebook)]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/14/two-children-found-after-vehicle-crashes-into-laurentian-valley-cornfield/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-14T15:05:48+00:00</news:publication_date>
			<news:title>Two children found after vehicle crashes into Laurentian Valley cornfield</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2121/files/2026/07/opp-graphic-mbc-news.jpg</image:loc>
			<image:title><![CDATA[OPP Graphic MBC News]]></image:title>
			<image:caption><![CDATA[MBC Media generated image]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/14/two-children-found-after-vehicle-crashes-into-laurentian-valley-cornfield-2/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-14T15:03:02+00:00</news:publication_date>
			<news:title>Two children found after vehicle crashes into Laurentian Valley cornfield</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/14/auto-draft-2/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-14T14:21:51+00:00</news:publication_date>
			<news:title>Renfrew County roadwork season winds down, but crews have more to do</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2121/files/2026/10/october-construction-update-county-road-9-bulger-road-crop.jpg</image:loc>
			<image:title><![CDATA[october-construction-update-county-road-9-bulger-road-crop]]></image:title>
			<image:caption><![CDATA[County Road 9 (Bulger Road), Townships of Admaston/Bromley and North Algona Wilberforce (County of Renfrew photo, website)]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/14/renfrew-county-residents-invited-to-take-part-in-free-radon-testing-program/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-14T14:06:00+00:00</news:publication_date>
			<news:title>Renfrew County residents invited to take part in free radon testing program</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2121/files/2026/10/takeactiononradon-radon-monitor-5539159-scaled.jpg</image:loc>
			<image:title><![CDATA[takeactiononradon-radon-monitor-5539159]]></image:title>
			<image:caption><![CDATA[Image by <a href="https://pixabay.com/users/takeactiononradon-18149510/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5539159">TakeActionOnRadon</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5539159">Pixabay</a>]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/14/looking-for-the-cheapest-gas-heres-where-arnprior-drivers-can-find-the-lowest-prices-today-13/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-14T12:50:03+00:00</news:publication_date>
			<news:title>Looking for the cheapest gas? Here&#8217;s where Arnprior drivers can find the lowest prices today</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2121/files/2026/08/rainy-gas-station-convenience-store.png</image:loc>
			<image:title><![CDATA[rainy gas station convenience store]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/14/looking-for-the-cheapest-gas-heres-where-renfrew-drivers-can-find-the-lowest-prices-today-14/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-14T12:48:39+00:00</news:publication_date>
			<news:title>Looking for the cheapest gas? Here’s where Renfrew drivers can find the lowest prices today</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/14/municipal-election-renfrew-councillor-clint-mcwhirter-calls-for-streamlined-budgets-and-taxpayer-affordability/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-14T10:00:58+00:00</news:publication_date>
			<news:title>MUNICIPAL ELECTION: Renfrew councillor Clint McWhirter calls for streamlined budgets and taxpayer affordability</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/14/things-to-do-in-renfrew-and-the-valley-go-unplugged-with-chris-murphy-light-up-a-labyrinth-and-brain-bending-trivia/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-14T09:55:41+00:00</news:publication_date>
			<news:title>Things to do in Renfrew and the Valley: go unplugged with Chris Murphy, light up a labyrinth, and brain-bending trivia</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://arnpriortoday.ca/2026/10/14/things-to-do-in-arnprior-and-the-valley-go-unplugged-with-chris-murphy-light-up-a-labyrinth-and-brain-bending-trivia/</loc>
		<news:news>
			<news:publication>
				<news:name>107.7 WOW FM</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-14T09:55:32+00:00</news:publication_date>
			<news:title>Things to do in Arnprior and the Valley: go unplugged with Chris Murphy, light up a labyrinth, and brain-bending trivia</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2121/files/2026/06/48-bacon.jpg</image:loc>
			<image:title><![CDATA[48 bacon]]></image:title>
		</image:image>
	</url>
</urlset>

